Creamy Spinach Parmesan Orzo

Highlighted under: Healthy & Light

I absolutely love how comforting and rich Creamy Spinach Parmesan Orzo is. This dish is a wonderful way to enjoy creamy flavors while incorporating nutrient-packed spinach. The combination of Parmesan and orzo creates a beautifully creamy texture that is irresistible. Whether you're looking for a side dish or a main course, this recipe fits the bill perfectly. It’s a great way to warm up on a chilly evening or to impress guests with minimal effort. Trust me—once you give it a try, it will become a staple in your kitchen!

Ainsley Harper

Created by

Ainsley Harper

Last updated on 2026-01-15T23:10:16.330Z

When I first made this Creamy Spinach Parmesan Orzo, I was pleasantly surprised by how quickly it came together. The key to achieving that luscious creaminess lies in the way I cook the orzo—by adding the broth gradually, which allows the grains to absorb flavors while releasing starch for that ideal texture. I also learned that wilting the spinach just enough, instead of overcooking it, keeps its vibrant color and nutrients.

One of my favorite tips is to add a touch of lemon juice right before serving. It brightens all the flavors and balances the richness of the cheese beautifully. This dish has since become a weekly favorite, whether paired with grilled chicken or enjoyed on its own. You’re absolutely going to love it!

Why You Will Love This Recipe

  • Creamy texture that comforts the soul
  • Nutritious spinach adds a pop of color and flavor
  • Quick and easy, perfect for weeknights

The Role of Ingredients

Each ingredient in this Creamy Spinach Parmesan Orzo plays a crucial role in achieving the dish's rich, comforting flavors. The heavy cream is particularly important as it adds a luxurious, velvety texture that envelops the orzo perfectly. If you're looking for a lighter version, you could substitute half of the heavy cream with Greek yogurt for a tangy twist while still maintaining some creaminess.

Parmesan cheese not only enhances the flavor with its nutty profile but also assists in thickening the sauce when melted. I recommend using freshly grated Parmesan for the best melt and flavor. Pre-grated cheese can contain anti-caking agents that might affect the dish’s creamy texture.

Cooking Techniques

Properly cooking the orzo is essential for a perfect texture. You want the orzo to be al dente, which means it should have a slight bite when chewed. Keep an eye on it as it cooks; overcooked orzo can turn mushy, losing its desirable structure. Stirring occasionally during cooking helps prevent sticking and ensures even cooking throughout.

When sautéing the garlic, be sure to keep the heat at medium. Cooking it too quickly can cause it to burn, resulting in a bitter taste. You want the garlic to bloom until it's fragrant and just golden. This step adds depth to the overall flavor of the dish.

Ingredients

For the Orzo:

  • 1 cup orzo pasta
  • 4 cups vegetable broth
  • 2 cups fresh spinach, chopped
  • 1 cup heavy cream
  • 1 cup grated Parmesan cheese
  • 2 tablespoons olive oil
  • 2 cloves garlic, minced
  • Salt and pepper to taste

Instructions

Cook the Orzo

In a large saucepan, bring the vegetable broth to a simmer. Add the orzo and cook for about 10-12 minutes, stirring occasionally, until tender but al dente.

Sauté the Garlic

While the orzo is cooking, heat the olive oil in a separate pan over medium heat. Add the minced garlic and sauté until fragrant, about 1 minute.

Combine Ingredients

Once the orzo is cooked, reduce the heat to low and stir in the sautéed garlic, chopped spinach, heavy cream, and grated Parmesan cheese. Mix until everything is combined and creamy.

Season and Serve

Season with salt and pepper to taste. Serve hot, garnished with additional Parmesan if desired.

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Pro Tips

  • For added flavor, consider incorporating sun-dried tomatoes or toasted pine nuts into the dish. Additionally, using fresh herbs like basil or parsley as a garnish can really elevate the overall taste and presentation.

Make-Ahead and Storage

Creamy Spinach Parmesan Orzo can be made ahead of time and stored in the refrigerator for up to three days. To reheat, add a splash of vegetable broth or milk to the dish to restore its creamy consistency. Warm it slowly over low heat, stirring frequently to prevent sticking.

If you're planning to freeze this dish, consider undercooking the orzo slightly before freezing, as it will continue to cook upon reheating. Store in an airtight container, ideally using within a month for the best flavor and texture. Thaw in the refrigerator overnight and reheat as instructed.

Serving Suggestions

This dish shines as a main course but also works beautifully as a side for grilled chicken or fish. To elevate your presentation, consider garnishing with fresh herbs like basil or parsley for a splash of color and freshness that contrasts the creamy orzo.

For added nutrition and texture, consider folding in some cooked, diced vegetables such as bell peppers or mushrooms just before serving. These can complement the spinach and provide a delightful crunch, taking your orzo to the next level of deliciousness.

Questions About Recipes

→ Can I use whole wheat orzo?

Yes, whole wheat orzo is a great substitute and adds a nuttier flavor to the dish.

→ How do I store leftovers?

Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat on the stovetop with a splash of broth or cream.

→ Can I make this dish vegan?

Absolutely! Substitute heavy cream with coconut cream or any plant-based cream and use nutritional yeast in place of Parmesan.

→ What can I serve with this orzo?

Creamy Spinach Parmesan Orzo pairs well with grilled chicken, fish, or a simple green salad for a light meal.

Creamy Spinach Parmesan Orzo

I absolutely love how comforting and rich Creamy Spinach Parmesan Orzo is. This dish is a wonderful way to enjoy creamy flavors while incorporating nutrient-packed spinach. The combination of Parmesan and orzo creates a beautifully creamy texture that is irresistible. Whether you're looking for a side dish or a main course, this recipe fits the bill perfectly. It’s a great way to warm up on a chilly evening or to impress guests with minimal effort. Trust me—once you give it a try, it will become a staple in your kitchen!

Prep Time10 minutes
Cooking Duration20 minutes
Overall Time30 minutes

Created by: Ainsley Harper

Recipe Type: Healthy & Light

Skill Level: Beginner

Final Quantity: 4 servings

What You'll Need

For the Orzo:

  1. 1 cup orzo pasta
  2. 4 cups vegetable broth
  3. 2 cups fresh spinach, chopped
  4. 1 cup heavy cream
  5. 1 cup grated Parmesan cheese
  6. 2 tablespoons olive oil
  7. 2 cloves garlic, minced
  8. Salt and pepper to taste

How-To Steps

Step 01

In a large saucepan, bring the vegetable broth to a simmer. Add the orzo and cook for about 10-12 minutes, stirring occasionally, until tender but al dente.

Step 02

While the orzo is cooking, heat the olive oil in a separate pan over medium heat. Add the minced garlic and sauté until fragrant, about 1 minute.

Step 03

Once the orzo is cooked, reduce the heat to low and stir in the sautéed garlic, chopped spinach, heavy cream, and grated Parmesan cheese. Mix until everything is combined and creamy.

Step 04

Season with salt and pepper to taste. Serve hot, garnished with additional Parmesan if desired.

Extra Tips

  1. For added flavor, consider incorporating sun-dried tomatoes or toasted pine nuts into the dish. Additionally, using fresh herbs like basil or parsley as a garnish can really elevate the overall taste and presentation.

Nutritional Breakdown (Per Serving)

  • Calories: 400 kcal
  • Total Fat: 26g
  • Saturated Fat: 15g
  • Cholesterol: 195mg
  • Sodium: 85mg
  • Total Carbohydrates: 32g
  • Dietary Fiber: 3g
  • Sugars: 4g
  • Protein: 9g