Juicy Oven Baked Chicken Breast
Highlighted under: Comfort Food
Juicy oven baked chicken breast that's tender, flavorful, and perfect for any meal.
This juicy oven baked chicken breast recipe is a staple for busy weeknights. The chicken is marinated to perfection, ensuring every bite is packed with flavor. Serve it alongside your favorite veggies or on top of a salad for a healthy, satisfying meal!
Why You'll Love This Recipe
- Perfectly seasoned for a burst of flavor in every bite
- Quick and easy preparation, ideal for busy weeknights
- Versatile dish that pairs well with various sides
The Magic of Marinade
Marinating chicken is essential for infusing it with flavor and ensuring it remains juicy during cooking. The combination of olive oil, garlic powder, onion powder, and paprika in this recipe creates a simple yet effective marinade that elevates the chicken breast's natural taste. The olive oil not only adds richness but also helps to lock in moisture, while the spices provide a delightful burst of flavor with each bite.
Allowing the chicken to marinate for at least 15-30 minutes can significantly enhance the flavor, but if you're short on time, even a quick coat can make a difference. For those who plan ahead, marinating overnight in the refrigerator can result in an even more flavorful meal. Experimenting with your favorite spices or herbs can also personalize the marinade to suit your taste.
Perfectly Baked Chicken Every Time
Baking chicken breasts can sometimes result in dry meat if not done correctly. However, by following this recipe, you’ll achieve perfectly cooked chicken every time. The key is to bake at a high temperature of 400°F (200°C), which helps to seal in the juices while creating a golden exterior. Using a meat thermometer to check for an internal temperature of 165°F (75°C) can ensure that your chicken is cooked thoroughly without overcooking.
Another tip for achieving juicy chicken is to let it rest after baking. This allows the juices to redistribute throughout the meat, resulting in a tender and moist chicken breast. Resting for just five minutes can make a noticeable difference in texture and flavor.
Serving Suggestions
This juicy oven-baked chicken breast is incredibly versatile and pairs well with a variety of sides. For a healthy option, serve it alongside steamed vegetables or a fresh garden salad. If you're in the mood for comfort food, mashed potatoes or rice pilaf make excellent companions. You can also slice the chicken and add it to wraps or salads for a quick and nutritious lunch.
For an extra touch, consider garnishing with fresh parsley and a squeeze of lemon. The brightness of the lemon complements the savory flavors of the chicken, making each bite even more delightful. Feel free to get creative with your sides and enjoy this delicious recipe on any occasion!
Ingredients
For the Chicken
- 4 boneless, skinless chicken breasts
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon paprika
- Salt and pepper to taste
For Serving
- Fresh parsley, chopped (optional)
- Lemon wedges (optional)
Make sure to use fresh ingredients for the best flavor!
Instructions
Preheat the Oven
Preheat your oven to 400°F (200°C).
Prepare the Chicken
In a large bowl, combine olive oil, garlic powder, onion powder, paprika, salt, and pepper. Add the chicken breasts and coat them evenly with the marinade.
Bake the Chicken
Place the marinated chicken breasts on a baking sheet lined with parchment paper. Bake for 25-30 minutes until the chicken is cooked through and no longer pink in the center.
Rest and Serve
Let the chicken rest for 5 minutes before slicing. Garnish with fresh parsley and serve with lemon wedges if desired.
Enjoy your juicy oven baked chicken breast with your favorite sides!
Pro Tips
- For extra flavor, marinate the chicken for a few hours before baking.
Storage Tips
Leftover baked chicken breast can be stored in an airtight container in the refrigerator for up to four days. Make sure to let the chicken cool completely before sealing it to prevent moisture buildup, which can lead to sogginess. If you know you won’t finish it within that timeframe, consider freezing it instead.
To freeze, wrap the cooled chicken tightly in plastic wrap or aluminum foil, then place it in a freezer-safe bag. It can last up to three months in the freezer. When you’re ready to enjoy it again, simply thaw it in the refrigerator overnight and reheat in the oven or microwave.
Common Questions
Many home cooks wonder how to ensure their chicken doesn’t dry out during baking. The answer lies in the oven temperature, cooking time, and allowing the chicken to rest. Using a meat thermometer can help avoid overcooking, and always remember that chicken continues to cook slightly after removing it from the oven.
Another common question is about seasoning alternatives. While this recipe calls for garlic powder, onion powder, and paprika, feel free to experiment with your favorite spices. Italian seasoning, lemon pepper, or even a touch of chili powder can add a unique twist to the flavor profile.
Questions About Recipes
→ Can I use skin-on chicken breasts?
Yes, skin-on chicken breasts can be used but may require slightly longer cooking time.
→ What sides go well with this chicken?
This chicken pairs well with steamed vegetables, rice, or a fresh salad.
→ Can I freeze the cooked chicken?
Yes, you can freeze the cooked chicken in an airtight container for up to 3 months.
→ How do I know when the chicken is done?
The chicken is done when its internal temperature reaches 165°F (75°C).
Juicy Oven Baked Chicken Breast
Juicy oven baked chicken breast that's tender, flavorful, and perfect for any meal.
Created by: Ainsley Harper
Recipe Type: Comfort Food
Skill Level: Beginner
Final Quantity: 4 servings
What You'll Need
For the Chicken
- 4 boneless, skinless chicken breasts
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon paprika
- Salt and pepper to taste
For Serving
- Fresh parsley, chopped (optional)
- Lemon wedges (optional)
How-To Steps
Preheat your oven to 400°F (200°C).
In a large bowl, combine olive oil, garlic powder, onion powder, paprika, salt, and pepper. Add the chicken breasts and coat them evenly with the marinade.
Place the marinated chicken breasts on a baking sheet lined with parchment paper. Bake for 25-30 minutes until the chicken is cooked through and no longer pink in the center.
Let the chicken rest for 5 minutes before slicing. Garnish with fresh parsley and serve with lemon wedges if desired.
Extra Tips
- For extra flavor, marinate the chicken for a few hours before baking.
Nutritional Breakdown (Per Serving)
- Calories: 250 kcal
- Total Fat: 10g
- Saturated Fat: 1.5g
- Cholesterol: 70mg
- Sodium: 150mg
- Total Carbohydrates: 0g
- Dietary Fiber: 0g
- Sugars: 0g
- Protein: 40g